Balanced Diet -Paragraph
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I am not a great
eater. I do not eat only for eating. Rather i am very selective in
choosing my done items. The thing i usually have at good are fish, egg,
vegetables, milk, bread, etc. But the thing i always keep in mind while
selecting my done items is the element that various types of done
contain. I eat only those foods which contain all the done elements-proteins, minerals, carbohydrate, eats and vitamins. There are essential say materials needed to build up and repair the body.
A balanced diet means a diet in which all the essential done elements needed for the body are to be found.
A person who takes a balanced diet is robust and healthy. We should try to take a balanced diet and it should be taken in proper time to make ourselves strong and healthy.
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